KIDS AND TEENS
Welcome to Gracie Barra’s Kids Program, where young minds blossom into confident individuals through the art of Brazilian Jiu-Jitsu. Our program is designed to instill discipline, focus, and physical fitness in a fun and supportive environment. Led by skilled instructors, children learn self-defense skills, build friendships, and embark on a journey that goes beyond the mat. Join us in fostering a foundation of resilience, respect, and personal growth for your child at Gracie Barra.
Firstly children and teens of all skill levels and abilities will benefit from Jiu-Jitsu classes at Gracie Barra. Subsequently our GB Kids Program is designed to teach children self-discipline, and safety as well as providing a unique way to express themselves, as a result they grow in character and virtue. As a result of self preservation and stability in Self Defense BJJ.
ALL LEVELS/ FUNDAMENTALS
Comprehensive Adult Jiu-Jitsu Training Classes For All Skill Levels .
Since the inception of Gracie Barra, Master Carlos Gracie Jr. has championed ‘Jiu-Jitsu for Everyone.’ For more than 30 years, our adult classes have embodied this ethos, catering to individuals of diverse backgrounds and skill levels. Our meticulously crafted curriculum is designed to guide you through the art of Jiu-Jitsu seamlessly.
Explore our diverse range of adult Jiu-Jitsu classes, allowing students to select the ideal class for their needs. We offer four tiers of classes, each tailored to varying levels of skill and knowledge
Embark on your Jiu-Jitsu journey at Gracie Barra e, where excellence meets inclusivity.
ADVANCED
While the Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the GB² Program is built on high-level techniques and drills. These advanced practices shape students’ game flow by enhancing reflexes, speed, and reaction time, facilitating smooth transitions between techniques.
After a few months in the GB² Program, students typically experience a deeper involvement in GB’s philosophy. They also develop a stronger bond with training partners and cultivate more discipline and commitment to healthy habits that keep them in good shape.
The GB² Program provides a foundation in high-level Jiu-Jitsu techniques and drills, helping students refine their skills and enhance their over
BLACK BELT
The GB3 Black Belt Program at Gracie Barra is the ultimate stage for advanced students dedicated to achieving their black belt. This program is designed for individuals who are highly committed to refining their skills, deepening their understanding of Jiu-Jitsu, and pushing personal limits. GB3 combines technical mastery, physical conditioning, and mental resilience, preparing students to reach their fullest potential in Jiu-Jitsu and life. Under the guidance of experienced instructors, students in the GB3 Program train to embody the highest standards of Gracie Barra and the black belt mindset.
WOMEN CLASS
The Gracie Barra Women’s Self-Defense Class (GBF) is a specialized program tailored for women of all ages and fitness levels, empowering them with essential self-defense skills through Brazilian Jiu-Jitsu. This class provides a safe and supportive environment where women learn practical techniques to protect themselves in real-life situations, build confidence, and improve overall fitness. Led by skilled instructors, the GBF program emphasizes empowerment, situational awareness, and community, encouraging women to feel strong, capable, and confident both on and off the mat.
NO GI
The Gracie Barra No-Gi Program offers a dynamic approach to Brazilian Jiu-Jitsu, focusing on techniques without the traditional gi uniform. In this program, students sharpen their grappling, submission, and positional control skills, adapting to faster-paced training that improves agility and technique. No-Gi Jiu-Jitsu emphasizes grip strength, body control, and precision, making it an ideal complement to traditional gi training. Under the guidance of experienced instructors, students develop adaptability and resilience, preparing for a variety of scenarios and competitions, all while enjoying the supportive and challenging Gracie Barra environment.
PRIVATE CLASS
Gracie Barra’s Private Jiu-Jitsu Classes offer a personalized training experience, tailored specifically to your goals, skill level, and pace. Whether you’re a beginner looking to build a strong foundation or an advanced student aiming to refine techniques, private sessions provide focused, one-on-one instruction. Guided by experienced Gracie Barra instructors, you’ll receive individualized feedback and customized drills to accelerate your progress. Private classes offer flexibility in scheduling and a supportive environment, helping you achieve personal milestones and deepen your Jiu-Jitsu practice efficiently and effectively.